Palmer’s fitness suite comes fully equipped with Life Fitness Cardiovascular and Life Fitness strength equipment.
Membership is compulsory for all Fitness suite users.
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Induction £20.00 To use the fitness suite you must complete an induction. During your induction with a fitness instructor, we will design a programme that will suit your individual needs. |
Teen Zone 12-15yrsWe have special sessions for teenagers aged 12-15 year olds who have completed an induction. |
Refresher £10.00If your membership expires, you must complete a refresher to the fitness suite so that we can develop a new programme just for you. If your membership is not renewed after one year of expiry a full induction would need to be completed. |
Personal TrainingPersonal training is whatever you want it to be, from weight lose to muscle gain, rehabilitation or maybe even improved confidence and self esteem. Personal training sessions can be tailored to your exact needs and goals. You will receive your own personalised training programme to fit in with your lifestyle. A time scale for your goals will be set so that your progress can be tracked. Personal training can be booked as a one hour session or we offer a half hour session at a reduced rate! |
Session fees
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